
Built on Experience.
Backed by Qualifications.
Practical health and safety training, grounded in real-world experience.
At Performance Training Solutions, we believe that effective training should do more than meet a requirement. It should give people the knowledge, skills and confidence to put what they learn into practice. We provide health and safety training for individuals and businesses, helping people develop the skills they need to work safely and confidently.
Meet Sarah
From Construction Experience to Practical Training
Performance Training Solutions grew from Sarah's experience in the construction industry and her understanding of the important role health and safety plays in the workplace.
With a background in construction management, Sarah understands that health and safety isn't simply about policies, procedures or ticking boxes. It's about understanding risks, making informed decisions and ensuring people have the knowledge they need to work safely.
Her experience in the built environment, combined with her qualifications in health and safety and adult education, shaped her approach to training: making information clear, relevant and easier to apply in real working situations.

This is the thinking behind Performance Training Solutions. Sarah wanted to bring together her industry knowledge and passion for learning to help people develop their understanding of health and safety in a way that feels practical, accessible and relevant to their roles.
Today, Performance Training Solutions offers a range of online training courses across health and safety, construction, first aid and mental health. The aim remains the same: to make it easier for people to access training, build their knowledge and take what they learn into their everyday working lives.
Whether you're completing training for your own development or looking to strengthen your knowledge in a particular area, Sarah's approach is grounded in real-world experience and a clear understanding of why effective training matters.
Find the right course for you.
At Performance Training Solutions, we specialise in delivering clear, practical, and engaging first aid training tailored to real-life family situations. Our experienced trainers create a relaxed, supportive atmosphere where no question is too small, and everyone leaves feeling confident and capable. We focus on what matters most—giving you the skills to protect the people you love. With flexible course options, small group sizes, and expert guidance, we make learning first aid simple, effective, and family-friendly.

